About Us
Wellness through Connection, Community & Creative Expression
At Creative Care, we understand that healing is not a one-size-fits-all process. It's a profoundly human journey shaped by relationships, culture, trauma, joy, and the stories — spoken and unspoken — that shape who we are.
Our approach to mental health is radical and human-centered, grounded equally in lived experience, clinical expertise, and the power of co-creation.
Vision, Mission & Philosophy
Our Vision
To redefine mental health care as a holistic, human-centered journey that values everyone's story, cultivates empathy, and builds genuine connection and personal growth.
Our Mission
To reimagine mental health as a journey of wholeness, bridging evidence based science and person centred empathy towards the full spectrum of humanity, to create spaces where individuals and therapists grow together in understanding, compassion, and authentic connection.
Our Philosophy
Every mind holds a story, and every story deserves to be met with both wisdom, clinical acumen and warmth. We believe trauma-informed mental health care thrives where science meets empathy, where evidence-based clinical insight is enriched by lived experience affirmation, and where compassion transforms understanding into genuine, human-centered healing.
Founder & Director
Shreya Banerjee
M.Sc Clinical Psychology, Christ University, Bengaluru
Shreya Banerjee is a heart-centered, trauma-informed therapist dedicated to profoundly human and affirmative therapy. She believes in reciprocal learning within the therapeutic relationship, fostering a space where clients can truly heal and grow.
Expertise
Depression, anxiety, low self-esteem, sexual abuse, narcissistic abuse, chronic illness, procrastination, racing thoughts, relationship concerns, and self-image. Shreya has a particular focus on emotional wounding, mood distress, anxiety, childhood neglect, and narcissistic abuse recovery. At Creative Care, Shreya practices somatic psychotherapy.
As a somatic therapist, Shreya utilizes modalities like Integral Somatic Psychology (ISP) and body justice focused on developing your capacity to experience the full spectrum of human emotions within your body. Shreya also integrates creative methods such as art and psychodrama into the somatic work, helping you connect with and process experiences held in your body.
Therapeutic Approach
Shreya primarily practices Internal Family Systems (IFS) with an attachment-focused lens, seamlessly integrating somatic into their work. They are internationally certified in trauma-focused work, Emotionally Focused Therapy (EFT), and Integral Somatic Psychology (ISP). They are also a Queer Affirmative Therapist, certified by the Mariwala Health Initiative, ensuring a safe and inclusive space for all.
Care Curator and Innovator
Beyond individual therapy, Shreya is also a Care Curator and innovator. They are constantly exploring and designing new, multimodal ways to enhance care within their interventions and the groups they facilitate, often embracing experimental approaches to better serve their clients.
Ready to explore a holistic path to healing and wellbeing? Contact us to begin your journey.